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Machida Techniques - The best strategies to apply an uppercut punch
5 ways to practice Uppercut! By Sensei Chinzo Machida
Machida Techniques - The most effective punch for long distance! The Oizuki
5 steps to Improve Straight Punch! By Sensei Chinzo Machida
Machida Techniques - How to improve your straight punch
Machida Techniques - The most powerful and shaper kick ever! Learn the secrets of the Front kick
Machida Techniques - Henka Wasa - How to change direction in the middle of the movement
Machida Techniques - Switch Cross Punch! Learn this advanced Machida Karate punch application
Punch Faster! Learn the Machida footwork to apply straight punch
Machida Techniques - Tai Sabaki - The best footwork for counter attacks
5 steps to Improve Hook Punch! By Sensei Chinzo Machida
Karate Mindset - How Machida Karate helps me overcome challenges
